If you're looking for group fitness, or personal training in the Denver area than you have come to the right place. Welcome to Velocity Fitness located in Centennial, Colorado.
Our mission is to lead, inspire, and professionally train our members to achieve thier personal fitness goals, all while having fun.
Did we mention we like to have fun? While our workouts are extremely challenging and will leave you exhausted, but felling great, amazingly they can also be fun.
We know that working out and getting fit can be extremely challenging. Did you know that a wopping 66% of people with big box gym memberships never use them? Clearly they are not having fun trying to run on treadmill #44. Nautilus machine #26 just doesn't give them the encouragement they need to get off the couch.
We provide a family / friend atmosphere that you will be hard pressed to find anywhere else. Our members are amazingly supportive and embrace the chance to help and get to know someone new that comes to our classes.
“As I write this recommendation people are going to think I am crazy. I started boot camp 3 years ago and loved it. It is the best work out ever. I even pay for this fun. Every work out is different and an adventure. It is hard but feels great afterwards."
Let's be clear about this. These workouts are awesome! They are all 45 minutes, full body and highly intense. The workouts are different everyday, which keeps you from getting bored and keeps your body guessing.
Although the workouts are high intensity, they are designed for everyone! Not just people in elite shape. Don't let that fool you, these workouts are tough!
Expect to be challenged to the brink of what your body can handle. You will be inspired and encouraged to do more than you ever thought possible. There is no doubt these are some of the best workouts out there.
Try them yourself to feel the difference.
Here is a video segment done by Channel 2 News of one of our workouts. Remember, every workout is different, but this gives you an idea of a typical day at the gym. Our member Aaron Cunningham is still working hard at the gym almost every day.