Welcome to Velocity Fitness, where you will get high energy, fun, and challenging workouts designed to burn maximum fat, strengthen, and tone your body all in 45 minutes.

Through advanced nutrition and accountability we help you shed lbs, body fat, and inches.

We are the perfect alternative to the big box health clubs that get you to sign up, but do nothing to help you get real, tangible results.

While our workouts are extremely challenging and will leave you exhausted, but felling great, amazingly they can also be fun. 

What are Group Classes at Velocity Fitness Like?

Our group fitness classes are all 45 minutes, full body and highly intense.  The workouts are different everyday, which keeps you from getting bored and keeps your body guessing.  We use high intensity interval training, circuit training, and strength and conditioning, to give you a full body workout that will leave you gasping for air, but feeling great. 

Although the workouts are high intensity, they are designed for everyone!  Not just people in elite shape.  Our typical member is a 30 to 60 year old mother or father, looking to get rid of fat, and get into the best shape of their lives.

Expect to be challenged to the brink of what your body can handle.  You will be inspired and encouraged to do more than you ever thought possible. 

Success Stories

Carl - "Well, first of all, the first thing I did was drop the big belly."

Debbie - "I've lost over 15 lbs here  while working out."

Jason - "I love this place!  I'm stronger, I'm in the best shape of my  life.

Sue -"I'm over 50 and the results have been fantastic." 

Pam - "Before I started I had severe asthma and had to use an inhaler."

Cody - "This is an incredible Gym, with an incredible dynamic."

Eddie - "I suffered a severe back injury at work."  "I had to have spinal fusion surgery."

RESULTS GUARANTEED !! Get your FREE report to learn the details on our Advanced Nutrition and Accountability Program.
The "Game Changers" Program
Our 6 week weight and fat Loss Program has been transforming lives. It's been called life changing by many. Losing lbs is great, but when someone gets taken off their medication, or years of dealing with elbow pain goes away, it becomes so much more than a weight loss program.

However, we only take on those people that are truly serious about making a positive impact on their health, nutrition, and fitness. If that might be you, you can get the details below to see if our program is a good fit for you, and if you are a good fit for us.

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