Welcome to Velocity Fitness, an energizing studio / gym with amazing workouts, expert trainers, and top of the line equipment.
We change lives through motivation, accountability, camaradarie, and friendship.
We are the perfect alternative to the big box health clubs that would rather you sign up, but never show up.
While our workouts are extremely challenging and will leave you exhausted, but felling great, amazingly they can also be fun.
Our group fitness classes are all 45 minutes, full body and highly intense. The workouts are different everyday, which keeps you from getting bored and keeps your body guessing. We use high intensity interval training, circuit training, and strength and conditioning, to give you a full body workout that will leave you gasping for air, but feeling great.
Although the workouts are high intensity, they are designed for everyone! Not just people in elite shape. Our typical member is a 30 to 60 year old mother or father.
Expect to be challenged to the brink of what your body can handle. You will be inspired and encouraged to do more than you ever thought possible.
With the Spartan Beast Race in June this year at Breckenridge we have begun our special Saturday training sessions. They are geared to meet the demands of the tough obstacles and mountain endurance needed to complete 12 + miles of brutal obstacles.
This video is several years old, but is a great motivational piece.